Exercise is always the best way to lose weight, not to mention the healthiest. While other methods, like a healthy diet or liposuction work just as well, a lot of them don’t have the long-term benefits that exercise can provide to you. The gym must be the best friend of those out of shape. In fact, the many hours you spend there have the best pay off in terms of health and better looking body. For unfit people or those with weight issues, the hours in the gym may seem daunting and painful to endure, but soon enough the fat will start melting away and the muscles will show. However, the weight loss (and weight gain, too) ultimately changes your body size, so the skin has to accommodate for the change and stretch itself, resulting in stretch marks.
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More precisely, you might ask how to get rid of those pesky stretch marks that may visually ruin your otherwise great looking body. That’s right, from below the belly button to even the love handles; there are just too many sections that get ruined by stretch marks. Sometimes these problems aren’t even restricted to working out, sometimes there are marks from pregnancy as well, and that’s just natural.
How To Get Rid Of Stretch Marks
Stretch marks are the unfair and unsightly punishment for your hard work and it’s probably the biggest negative side to working out, so how can you get rid of stretch marks permanently? You can always consult your doctor, but a little more advice can be welcome as well, especially if it comes from those that have experienced the pain of having to deal with stretch marks.
Now, getting rid of stretch marks may concern you now as much as weight loss did a while ago, when you had to put in 3 hours a day of work out, or even give up your favorite foods. Thankfully, there are many ways to reduce the appearance and even get rid of stretch marks altogether. From fresh stretch marks to severe stretch marks, there is always a treatment available for you to use to learn how to get rid of stretch marks. These methods were devised so that you wouldn’t have to feel that pain of failing to reach the goal of a fit and beautiful looking body.
However, in order to get the best result out of the stomach stretch marks removal, you have to learn more about the means and methods by which you can lose them, so continue on reading. It’s always a wise idea to learn as much as you can about procedures that pertain to your body.
Stretch Mark Creams and Treatments
Stretch Mark Creams and their capabilities are sometimes limited to just reducing the look, but that is a lot more than what some other methods offer. There is also quite a wide variety of lotions and creams that work to lessen the damage that stretch marks have incurred. For post-pregnant women who have to suffer the stomach stretch marks that may occur after birth, this can be a blessing in disguise, but that does not limit the power of creams to them only. For the formerly overweight men with the same problem, these stretch mark creams can be just as effective in the long run.
Stretch mark creams can vary by product, and most of them are quite safe to use. There are a lot of people who might warn against the use of chemical creams but those are not the creams that we’re talking about now. There are so many natural alternatives to those chemicals; everything from jojoba oil to lemon juice to even cocoa butter are natural alternatives, and they can be found in a lot of creams on the market today. This is also good news because if you are one of those people that can’t stand the idea laser therapy or a tummy tuck for fear of catastrophic results, then creams are always open to you as a choice. It’s even suggested that you go for the natural stretch mark removal creams.
Alternatively, if you feel as if you can handle those cosmetic procedures, then another way to rid yourself of those stomach stretch marks is to use the surgical means. It’s quick, and you can have a fitter looking body just with one procedure rather than waiting for weeks for a result to show. Though nothing really beats the natural treatments offered by both companies and doctors alike.
But as mentioned above, the cosmetic procedure that is involved in the surgical removal of stretch marks can turn out horribly. If in the hands of a relatively inexperienced doctor, you just might end up having more stretch marks, and those might not even be easily removable. In fact, you might find that the look is getting worse than what it was before. The benefit in the surgical solution is convenience, but one wrong step can make your situation with stretch marks even worse.
Losing weight always seems hard, and what’s worse is that before you can have the reward of the beautiful body, you still have to work on yourself. But at the end of it all, choosing the natural way of dealing with stretch marks, as they are a natural consequence of weight loss, will be your safest bet. So why not consider dropping the surgical solution and going for the cream alternative. You just might find that the most unlikely natural approach can be the most effective for you to use in the fight against the evil stretch marks.
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24 Comments
Linda on June 22, 2011 at 4:55 pm.
Stretch marks! I hate them. But I agree with your assertion with going for the cream. It does work, but only if you are diligent enough. During my last pregnancy, I was so huge that I know I could’ve not avoided them. Thanks to a friend who recommended a brand of stretch mark cream, I barely have stretch marks after giving birth. And those that did appear are slowly disappearing with my constant application of stretch mark cream.
Sherry on June 23, 2011 at 2:50 pm.
So, is it really alright to start using the stretch mark cream while you are pregnant? Does it not have any adverse effect on the unborn child? Please tell me because I am expecting and I don’t want stretch marks showing after I give birth. If so, can you recommend a safe product? Thanks!
Heath on June 22, 2011 at 4:58 pm.
I body build and when I expanded, along came with it the unsightly stretch marks. I think I will do as you say and try to use stretch mark creams. If they work for those photos that you’ve shown, then it would work for me too.
Thank you for the recommendation.
Louie on June 23, 2011 at 2:46 pm.
I tell you stretch mark creams do work! I also body build and the marks that appeared after I lost a lot of weight has simply horrible. My wife would laugh at them and say that they look worse than the marks on her tummy after our third kid. She told me to use her cream and it does work. Try it!
Louise on June 22, 2011 at 5:03 pm.
I have stretch marks ever since I could remember. My weight fluctuated so much when I was younger that every now and then a new stretch mark would appear. I’ve tried everything to the point of arranging an appointment with a cosmetic surgeon. One of my friends told me about stretch mark creams and I was so happy. Some of the smaller marks are now gone. I’m working with erasing the bigger ones. Creams are indeed better than the knife and they cost less too.
Rose on June 23, 2011 at 2:43 pm.
I, too, was desperate enough to want to go under the knife. The stretch marks were so horrible looking that I could not bear looking at my naked self. It’s good that a friend recommended me a stretch mark cream. The result was worth all the aggravation. After sometime of diligent application of the cream, the marks are slowly disappearing. I’m so happy that I listened to my friend.
Adele on June 23, 2011 at 5:37 am.
I’m so happy I found out about your website. I have this ugly stretch marks in my thighs that were remnants of my fat days. My problem now is it’s summer and I can’t wear the swimwear that I really want because of the stretch marks. So, yes, I’ll try them and hopefully next year I’ll be able to wear that swimsuit I’d been dying to wear. Thank you!
Jenny on June 23, 2011 at 6:06 am.
I’ve tried many different brands of stretch mark creams, but so far nothing seem to work. I still can see the marks in my belly and thighs. Can you recommend one that has the highest rate of success? Thanks!
Shawna on June 23, 2011 at 6:14 am.
My husband does weight lifting and body building. But lately, he has toned down because of time constraints. He’s down from 90kg to 70kg, and comes with that weight loss are countless stretch marks in his arm joint and knees. Not to be vain and such, but I want my smooth husband back. Then I found this website. What I want to know though is what are the most effective products out there. I would be glad if you could recommend some that he can try.
Lisa on June 23, 2011 at 6:27 am.
Yes, I know this for a fact. I started using the stretch mark cream, it was a natural one, while I was pregnant up until I’ve given birth. And viola! No stretch marks, and to think I was so huge during this pregnancy. These creams really do work!
Jamie on June 23, 2011 at 7:13 am.
I’d like to go for the cream, but I have this weird allergy to anything that has jojoba oil in it. And I don’t know which cream does or does not have jojoba oil in it. Do you have any recommendations?
Brianna on June 23, 2011 at 9:53 am.
You are right, stretch marks are evil. I never was thin like all my friends so I went on a crash diet. True, I got the body now but the ugly stretch marks are also there. It’s really irritating. I’ve been in the internet forever looking for something to erase those ugly marks. And I found this website. I think I’ll do as you recommended, CREAMS. Since, surgery is out of the question.
Jerome on June 23, 2011 at 9:56 am.
Ever since, my wife delivered our first child, it was an uphill battle in getting rid of her stretch marks. We have tried all remedies and creams but to no avail. Do you have a brand in mind for these stubborn marks? I would appreciate the help.
Matthew on June 23, 2011 at 3:40 pm.
My wife has been using Palmer’s ever since and she swears by it. From the looks of it, the cream was effective, at least for her. You might want to try it. It comes in lotion and cream form. But I’m sure that people reacts to different products differently, so you might want to find the right fit for you.
Penny on June 23, 2011 at 2:23 pm.
If you can have a way to avoid going under the knife, always do so. Beauty does not always need to be painful. For me, I always try natural alternatives before doing anything drastic. Kudos to this article.
Lita on June 23, 2011 at 2:30 pm.
Stretch mark creams does not only erase the marks, it also smooths the skin. I think it’s because of all those elastins and oils. I know so because now my kids love to touch my tummy because it’s so smooth, though it’s not always like that. Don’t stop writing helpful articles like this.
Bebe on June 23, 2011 at 2:34 pm.
This is really helpful. Maybe in a year or two, I can finally show off my new body without worrying about the unsightly marks crisscrossing my legs and abdomen. I can’t wait to wear those skimpy bikinis.
Samantha on June 23, 2011 at 2:38 pm.
Who wouldn’t want those stretch marks gone? I do and after painstaking application of creams, twice a day, enduring the sticky and icky feeling. I finally reaped my reward, stretch mark free abdomen!
Dora Myers on June 23, 2011 at 3:17 pm.
Those pictures are really freaky especially the one with the red stretch marks. Is there a way to prevent getting stretch marks? I know that they are part and parcel of weight loss (or gain), but are there preventive measures like using the stretch mark cream before embarking on an exercise regimen?
Arianna on June 23, 2011 at 5:19 pm.
I’m ready to take on the beaches. My perseverance paid off. I still have the stretch marks but they are just pale comparisons to what I had before. Truly, these stretch mark creams work miracles.
Eden on June 23, 2011 at 5:21 pm.
Do these things really work? I have been applying a stretch mark cream for the last year and I have little to show for it. Do I need to consult my dermatologist to find the perfect product for me, or do I do trial and error?
Bob on June 23, 2011 at 5:24 pm.
This article is quite helpful not only to women but also to men. Both me and my wife are using the same popular brand of stretch mark cream and I think I’m responding to the product better. Anyway, you should try using alternative ways of removing those pesky stretch marks before you try and spend a lot of money going to a cosmetic surgeon.
anonymous on October 8, 2011 at 4:42 am.
I have stretch marks and probably have no chance of wearing a bikini and i really want to i am glad that so many people recommend stretch mark creams i hope they help for my sake
erika on October 19, 2011 at 11:57 pm.
What kind of stretch mark cream do u recommend me. ??